Tuesday, April 21, 2020

Ways to Grow, Stay Connected & Get Stuff Done!

The pandemic has certainly forced us all into a major life transition that calls for coping strategies. Here are some ideas I've found helpful to adjust to the new normal that you may not have considered:
  • Try new stuff. What hobbies or interests might you explore? You probably are already walking and jogging a lot more!
  • Clean out old files and junk. You're gonna feel really good when you do this one!
  • Express daily what you are grateful for. My wife and I do this at night, after lights out. 
  • Plan your future. While you have the time, explore your encore and your dreams. I can help you with this one! Visit What's Next
  • Watch documentaries. Make learning real things part of your viewing diet. 
  • Cut loose from the 24/7 covid-19 media news cycle. Tune in only once or twice daily to save your sanity. 
  • Meditate, do yoga or other centering activity. Get out of your head and into someplace else.
  • Stay connected by Phone. If you've over-dosed on ZOOM, try calling people. No need to look good! 
As always, access my free Midlife Planner along with other curated articles and books at What's Next Coaching LLC. Set up a call with me to learn about coaching and its focus on bringing solid results. I am certified to administer a validated retirement tool that helps clients determine their readiness for their next chapter. Visit: www.whats-next.org or email reedconnect@gmail.com

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