Maybe the key these days is to think more about the future. Here the world is, caught up in the horror of covid-19. It's hard to get away from all the chatter from friends, media social media and even in our own homes. But research suggests that it's a good idea to think about the future. We all know eventually this pandemic shall pass. Allowing us to step back and look at what's coming up after we get through this time could give a much needed perspective. There's actually a word for it... prospection which means the ability to consider the future. Humans, I believe, are the only ones who have this talent - for better or worse. True, my dog Kipper is happy as shit these days with us all home and plenty more times a day to get a good dog butt sniff in. But he also can't dream big like you and I. Here are the points from an article I read recently that I found helpful. Thinking about the future...
Helps us make more prudent decisions. Why? It's about delayed gratification and planning for the long-term. Think investing in the stock market.
Motivates us to achieve our goals. Why? Making plans to help move past potential barriers help people reach their goals. The author mentions the useful acronym - WOOP: Wish, Outcome, Obstacle, Plan.
Improves psychological well-being. Why? Makes sense that planning for the future beings more hope.
Makes us more kind and generous. Why? Helping others during hard times feels good and encourages us to give more.
Here is the full article by Summer Allen that appeared in Greater Good Magazine. As always, access my free Midlife Planner along with other curated articles and books at What's Next Coaching LLC. Set up a call to learn about coaching and it's focus on bringing solid results to your next chapter.
Did you know that the average American worker is retiring at about the same age as years ago, yet they are living longer, healthier lives? At the same time, defined pension plans are mostly a thing of the past. And our 401Ks, especially now with the market bring new uncertainty to our financial future. For many reasons, those of us in our 50 and far beyond are exploring an encore career - that is a job that isn't what you've done before but fits your skills and interests. Some of us get laid off and can't find another job in our field. Yes age discrimination is alive and well. Others decide they've had enough of doing the same thing and want a change. Transitions to an encore career are often based on necessity while others enjoy working more to stay busy, be with people and make a contribution. I highly suggest this US News and World Report article on how to find your ideal encore career. The article has great suggestions on how to approach this next work phase. While one might not be making as much as you once did, an encore job might be a way forward that works. As always, access my free Midlife Planner along with other curated articles and books at What's Next Coaching LLC. Set up a call to see if coaching might make sense for you at this time in your life.